Personal fitness training is the best option for people who want to learn the proper weight training techniques to build their strength and functionality quickly! In addition, clients will have fun learning how to use mitts, pads, and training dummies in combinations to make cardio exercise fun!

Private lessons are the perfect option for people who want to learn martial arts or self defense in a 1:1 environment. Irvin Burton will come to you and teach you the skills you want to learn in the comfort of your own home!

We offer corporate seminars in order to help keep employees safe while also giving them them the the confidence to handle potential violence. This is a great option for companies who want to protect their employees and increase employee productivity!

Martial arts classes are taught in the small group format, with up to six people per class. This is great for people who want to learn in an environment where there is more individual attention, which in turn accelerates the learning process. Kung Fu and Japanese Jujitsu classes are offered to give students a balance of striking and grappling based techniques for self defense!

Self defense classes are taught in small groups of up to six people just like the martial art classes offered. The self defense program is based off of World War II Combatives, a self defense system taught to allied troops during the second world war. This is the perfect class for someone looking for the bare essentials for self defense!